Welcome to TWH Physical Education! "What separates the ordinary from the extraordinary is the little extra."
Physical Education Teacher: Pam MoweryRoom: Gymnasium Phone: 717-657-5158 Ext. 23001Email: email@example.com
Thomas W. Holtzman, Jr. Elementary Physical Education is for all students in grades 3, 4 and 5. It provides students with the opportunity to grow in the physical, cognitive and affective domains. In addition, through participation in individual, small group and team activities, students will practice decision-making, analyzing, prioritizing, leading and communicating. Finally, participation in a variety of physical activities will assist students in appreciating their own strengths and abilities, as well as the strengths and abilities of those different from themselves.
I hope we are all staying healthy & safe. If you need some ideas to "move," here is a short list of easy activities:
2. Watch an exercise video and keep up!
3. Pick an exercise to do during commercial breaks (jumping jacks, push ups, sit ups, planks, wall sits, etc.).
5. Yoga (cosmickids.com)
Anything you can do to get yourself moving (safely) is great!